The Sleep Experts

 

Tag Archives for Natural Mattresses

7 Ways to Sleep Through the Heat this Summer

  One look out the window last week will tell you that the Irish summer has finally arrived. Another look at the temperature scales will show you that this is making things a lot hotter, which can have a big effect on how well you sleep at night. To give you the best chance of […]

Posted in Mattresses, Sleep Issues | Also tagged , Leave a comment

A Guide to Common Natural Mattress Materials

Mattresses made with natural materials can have a range of benefits for your health, as chemicals are not inhaled or absorbed through your skin while you sleep. But without a clear understanding of the differences between the materials, it can be confusing to decide which ones are best for your sleep needs. To help you, […]

Posted in Sleep Aids | Also tagged , , Leave a comment