The Sleep Experts

 

Tag Archives for Electric Adjustable Beds

6 Top Tips For Buying A Mattress

  Getting the right amount of sleep at the right time can maintain and improve your mental health, your physical health, your quality of life. In fact, how you feel when you’re awake depends a lot on what happens while you’re asleep. While you’re sleeping, your body is working to support healthy brain function and […]

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Things to consider when buying a new bed

On average we spend one-third of our lives in bed.  We rely on a good night’s sleep to allow us to function properly during the day. When it comes to buying a new bed, you have to remember it is an investment, not just in a bed, but also in yourself. If chosen correctly with care […]

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Staying comfortable during bed rest

It’s likely that at some point in our lives, either we or a loved one will need a period of bed rest. This can be a frustrating time and not knowing what to expect can be stressful for all involved. However, knowing some of the common ailments associated with bed rest and how to avoid these, […]

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