The Sleep Experts


Tag Archives for Bed Confinement

Ways To Stay Engaged While Confined To A Bed:

Being on bed rest, whatever the reason, can be mentally and emotionally straining. However, staying positive is not only important for your recovery process, it’s also vital for your mental health. Here are some methods you can use to remain positive. Create a positive space Being on bed rest can often mean you’re constantly looking […]

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