The Sleep Experts

 

Tag Archives for Mattress Choices

6 Top Tips For Buying A Mattress

By Natural Sleep | Published September 8, 2017

  Getting the right amount of sleep at the right time can maintain and improve your mental health, your physical health, your quality of life and even your safety. In fact, how you feel when you’re awake depends a lot on what happens while you’re asleep. While you’re sleeping, your body is working to support […]

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When Is It Time For a New Mattress?

By Natural Sleep | Published September 28, 2015

Did you know that by the time we’re 60, we’ll have spent over 20 years curled up in bed? That’s a huge percentage of our lives! Therefore having a supportive mattress is essential. However, many of us forget the importance of our mattresses to our comfort and health, and don’t replace them when needed. How […]

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5 Tips For Choosing The Right Mattress For Your Needs

By Natural Sleep | Published September 11, 2015

Did you know that we spend around a third of our lives sleeping? With this in mind, it is therefore ever so important to ensure that you choose the right mattress to suit your needs. With all of the advertised benefits of different mattress types and the many different brands to choose from it can […]

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5 Surprising Ways Your Mattress Can Impact Your Sleep.

By Natural Sleep | Published January 22, 2015

Did you know that mattresses have an average lifespan of 10 years before they begin to lose their effectiveness and negatively impact your night’s rest? However, even before your mattress wears out it could be affecting the way you sleep in some surprising ways. 1.       Motion Disturbance Do you wake up every time you or […]

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