Tag Archives for Coping without Sleep
How to Cope with Sleep Loss & Get The Most From Your Day
The people of Ireland are simply not getting enough sleep. According to a report from IrishHealth.com, 89% of respondents were not getting the recommended 8 hours of sleep per night. Further to this, the Irish Times Sleep Challenge conducted in partnership with Health Founders found that 64% of respondents were poor sleepers. With modern society […]
