The Sleep Experts

 

Monthly Archives: August 2016

5 Interesting Ways to Ease Your Mind Before Bedtime

We recently completed Ireland’s biggest sleep survey and were shocked to find that racing minds keep 56% of us awake at night. To put it simply, worrying about the week ahead, or other stresses in our lives is ruining our rest. That’s why we put our minds to finding a solution to this stress! The following […]

Posted in Sleep Issues | Leave a comment