Monthly Archives: July 2015
The Benefits of Berries as a Midnight Snack
Fruit is one of our favourite things to snack on at The Natural Sleep Company. We love all the delicious flavours – but we especially adore it when it can help us get a better night’s sleep! This week, we decided to put the spotlight on brilliant berries and how they can potentially help you […]
Posted in Sleep Aids
Tagged Better Sleep, midnight snack. berries, Natural Sleep, nutrition, sleep nutrition
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Which Natural Mattress is Right for You?
A quality natural mattress can really improve your sleep. However, no two people sleep alike and so it’s important you choose the mattress best suited to your own unique sleep needs. To help, we’ve compiled a guide to help you choose the right natural mattress to suit your sleep needs. 1. If you overheat at […]
