The Sleep Experts

 

Monthly Archives: March 2015

Three Habits of a Good Sleeper

We’ve spent over 30 years helping others achieve the best night’s sleep possible with our natural mattresses and adjustable beds, and during this time we’ve come across countless sleep tips. However, we’ve consistently come across the same three habits of a good sleeper over and over again! We decided to share these characteristics to help […]

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5 Simple Ways to Make Your Bedroom Sleep Friendly

Creating a sleep friendly bedroom should be one of your foremost concerns when decorating your space. What you keep in your room has a direct correlation with how fast you fall asleep and how much sleep you can get. To help you make the most of your space we thought we’d share five simple ways […]

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What Does Your Sleep Position Say About You?

Have you ever wondered why you sleep in a certain position? The style you choose is actually connected to your personality! The acclaimed scientist, Professor Chris Idzikowski, undertook a survey with 1,000 participants to analyze the six most common sleeping positions. His research found that our body language does not stop being relevant once we […]

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