The Sleep Experts

 

Monthly Archives: August 2013

Common Sleep Disorders And What To Do About Them

Everyone, at some point in their life, has trouble sleeping. This may be caused by stress, illness or other factors, and is often only short term. When sleep problems become more regular and begin to affect your daily life, there is the possibility that you may be suffering from a sleep disorder. Sleep disorders are […]

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Sleeping with Chronic Back Pain

Sleep is one of the most important activities in our daily lives, just as important as eating or breathing. Sleep, or lack of sleep, impacts our appearance, our energy levels, our brain function and has a large impact on our physical and emotional health. As we get older, our sleeping patterns may change, we may […]

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